Tuesday, June 2, 2015

Transformation Tuesday!



Quick overview of what has been going on the past few months!

End of February I found myself in a slump. I had been dealing with severe fatigue for a year by February of 2015. I lost muscle mass and gained weight from not exercising and eating poorly.

I started to get my fatigue under control. It just wasn't where it could have been  I felt though! I had a good friend from Church that had asked me to jump on board the Beach Body Wagon. I was a bit apprehensive in the beginning.

 My plans were to go another route. I have been wanting to become a fitness instructor at our local rec center for years now. Beign the gym rat I was- the manager and other instructors presented the idea that I come and work with them. The timing was never right for me though. Now that my children are older and I am feeling better that goal is about to become accomplished, this Fall of 2015! I thought about becoming a coach for BB in 2014, I didn't look into the info my friend presented me that much, and then my personal cake business picked up a lot when I got a position teaching classes. So I ended up keeping busy with that instead. I really wish I would have started with BB back then! I would have saved myself a lot of tired and depressed months.

I've have been doing BB workouts for about 6 years now. I never fully invested myself into a program with Shakeology because I felt at the time I didn't need all that and my money was invested into other things. I was a gym rat! Who works out at home? I didn't. I couldn't! Who has that kind of motivation ;)

Well my friend won my curiosity and I ordered the sample packets of Shakeology. To my surprise my energy levels went through the roof. I felt better than I had in a couple of years. I was over joyed! It helped me get the motivation to eat better and have the energy to workout. It changed my life so much in a matter of a week that I knew I couldn't go a day without my SHAKEO, so I signed up to be a discount coach and receive my monthly shipment cheaper.


Then I ordered 21 Day Fix Extreme.

I was again apprehensive. I thought I already knew how to properly "eat clean" "portion" and watch my intake of calories and hit my "macros". I have done my own personal research and was able to sculpt my body to a lean physique, and gain some nice muscle. It was HARD!  Not just hard work but hard to learn all these things. The science behind it all is amazing and confusing at times!

This is where 21DFX is amazing. It makes it SIMPLE. It takes the stress out of losing weight, gaining mass, etc. I was dumbfounded how easy it was. My life has been far less hectic with this program. Anyone can do it!

After 21 days (round 1) I had dropped 17.2lbs and lost 14.25 inches! OMGOSH! SAY WHAT? True story.

Now Im on round 2 and I have started incorporating BODY BEAST by BeachBody into my regimen. Still losing inches, gaining muscles and feeling incredible!!

I'm really excited to get to know people and help them on their wellness journeys! Please message me and I can get you signed up and on board with me as your coach. You can have these results too. You wont have to kill yourself or your bank account while doing it!

I went into this being a discount coach for my own personal improvement and I can't help but feel motivated to continue to pursue my passion for health and fitness and share every bit of it with others. Im really excited to teach others a proper way to attain their goals. It's possible if you have the right tools! A coach and beachbody can do that!